Cracked wheat is obtained by crushing whole-wheat kernals into small uneven pieces. It is highly nutritious, and has a chewy, nutty taste. It can be cooked like rice with spices and vegetables, eaten Learn More
This rice is very popular in the southern regions of India. It has long narrow grains and contains less starch than most Indian rices. This rice has also been partially cooked to cook faster at the Learn More
The aromatic essence of whole cardamom is hidden in its papery brown pod. Inside, the 10-15 black seeds are often chewed; to aid in digestion and to sweeten the breath. Whole brown cardamom is not Learn More
These light green oval pods are known as elaichi in Hindi. Green cardamom pods are highly aromatic and very fragrant, with a sweet, nutty taste. Encased in the pod are 12-15 tiny black seeds that Learn More
It is a major part of the Ayurveda system of medicine.
It comes from the root of the Curcuma longa plant.
It has long been used as a powerful anti-inflammatory.
It is one of the key ingredients Learn More